Food news

Beer or wine! Which is better for the skin?

Let's take a look at which amongst the two wine or beer is better for our skin.

Swimming in the pool vs the ocean: Which is healthier?

Whether you seek a challenging workout, a tranquil escape, or a structured training session, we'll help you determine the perfect aquatic haven for your summer swims.

Health benefits of beetroots: 6 reasons why beets are called the superheroes among vegetables

Beets are amazing vegetables that many people don't talk about enough when it comes to healthy foods. They are colourful, flexible, and full of good things for your body. Beets are like a superhero of veggies! They are packed with nutrients that can make you healthier and even improve how well you do in sports. Let's take a closer look at why beets should be a big part of your meals. According to nutritionist Priyanka Dhar, who also owns an...

Highlights from The Check Up ‘24 | Google Health

Watch a roundup about the transformative potential of AI in health at Google through exciting research innovations, partnership announcements, and new product launches. #TheCheckUp #aiinhealthcare #GoogleHealth Learn more: https://health.google/the-check-up/ Watch more Google Health videos and subscribe to our channel: https://yt.be/health-playlist Follow us on X: https://twitter.com/GoogleHealth

An 82-year-old woman who runs half-marathons shares 3 simple habits that transformed her heart health

At 82, Wilma King has been completing 13 mile races for over a decade. She said simple daily habits keep her healthy and sharp.

10 habits that can change your life for the better

Who doesn't want to be happy and successful in life? If you also aspire to be so, here we list down 10 habits you can cultivate in order to align with your highest self.

Is Smallpox Making A Potential Comeback? Here's What Experts Say

One of the most highly contagious diseases, smallpox which was eradicated in the 20th century is expected to make a comeback, states a report. As per the experts, even a single smallpox outbreak would pose a significant global challenge, necessitating unwavering vigilance. But what can cause smallpox? What are its signs and symptoms one needs to be aware of? Read on to know more.

Mint to coriander; 7 summer-friendly herbs to keep your body cool

To tackle the heatwave and keep your body naturally cool, experts suggest turning to these refreshing herbs that can help beat the heat.

8 fruits to eat for a glowing skin this summer

Fruits are rich in vitamins, antioxidants, and hydration, which nourish the skin from within, promoting a radiant and healthy complexion.

No, beetroot isn’t vegetable Viagra. But here’s what else it can do

Beetroot alongside foods such as berries, nuts and leafy greens is a superfood . It contains above-average levels per gram of certain vitamins and minerals.

Influencer Ankur Warikoo's journey: 'Had decaying hip bone, now fat-free at 43'

Ankur Warikoo shared his transformation journey from when he was diagnosed with a decaying hip bone condition at 32 to becoming fat-free at 43.

What is a wake-up stroke, and why the elderly and women need to be extra careful

Immediate hospitalisation is important for treatment within the window period of 4.5 hours, said Dr Rajeev Gupta, director, internal medicine, CK Birla Hospital, Delhi

What Happens When You Consume Roasted Chana As Your Everyday Snack? Know Here

Roasted chana is every household snack that offers a plethora of health benefits. But is it advised to consume it on a daily basis? How much consumption is too much consumption? Let's check what happens to your body when you make roasted chana a part of your daily snack routine.

Best sunscreen with SPF 50: Step out confidently with top 10 picks to protect against the sun

Summer is here and you need to get your hands on these top 10 sunscreens with SPF 50. Check out our top picks for long-term protection against the sun.

7 Health Benefits Of Avocado And Why You Should Include It In Your Diet

Whole foods. Non-processed foods, fruits and vegetables are always proven to be the best options for a healthy body and mind. Avocado is one among them. Having avocado has multiple health benefits. It is believed to be one of the best go-to fruits that is filled with different vitamins and nutrients. It helps improve digestion, lowers the risk of depression and prevents bone loss. It provides a good amount of monosaturated fatty acids.Avocados...

Nutrition alert: One muskmelon (about 552 grams) contains…

Avoid juices, smoothies or desserts made with muskmelon, as these can be very high in calories and contain a high amount of sugar, said Rutu Dhodapkar, Dietetics Team, P D Hinduja Hospital & Medical Research Centre, Khar

What are the side effects of having too much watermelon?

Here are some common side effects of having too much watermelon.

10 unique and refreshing Lassi varieties to try this summer

Take a look at these 10 unique and refreshing Lassi varieties to try this summer.

Is eating egg everyday a good option? This is what a dietitian says

Eggs have long been a staple in both culinary and nutritional realms, offering a plethora of benefits that make them an excellent addition to any diet. Their versatility in dishes and impressive nutrient profile contribute to their value for those seeking a balanced and healthy eating regimen. Let's look at reasons why eggsshould be regarded as an essential component of your diet. Nutritional powerhouseEggs, despite their small size, are packed...

What are “Forever Chemicals” used in bandages that cause cancer and liver damage

Bandages may contain 'forever chemicals' like PFAS, raising health concerns. Global bans on non-essential PFAS are proposed due to growing apprehension. Some of the most trusted brands have been found to contain alarming levels of what scientists term "forever chemicals." It highlights a broader issue of environmental and public health concern.

Diabetes increases the risk of kidney disease: Common signs and tests to know

Diabetes complications may include kidney issues like proteinuria, fluid retention, high blood pressure, fatigue, weakness, anaemia, and pregnancy complications, necessitating timely management through lifestyle changes and medications.

10 Health Benefits Of Cutting Carbohydrates From Your Diet

While carbohydrates are an essential part of a balanced diet, reducing carb intake can offer numerous health benefits, ranging from improved blood sugar control and weight loss to enhanced heart health and mental clarity. By taking a balanced approach to carb intake, you can optimize your health and well-being for the long term. Read on to know ten health benefits of cutting carbs.

Children and traumatic head injuries: Guide with dos and don'ts for parents and caregivers

Head injury is serious when there is loss of consciousness for minutes to hours. Check these this guide with tips on dos and don'ts for parents and caregivers

15 best fruits and vegetables that promote longevity

Take a look at 15 best fruits and vegetables that promote longevity.

What is Chagas disease, an infection caused by 'kissing bugs' affecting 7 million people?

Chagas disease, caused by the protozoan parasite Trypanosoma cruzi, finds its roots in the intricate web of transmission dynamics, affecting around 6-7 million people worldwide, especially in Latin America. The disease causes around 12,000 deaths every year. Chagas disease is named after Carlos Chagas, a Brazilian physician and researcher who diagnosed the disease in a person for the first time in 1909. While traditionally associated with the...

What Is Diabetic Neuropathy And How It Can Be Prevented

Diabetes can raise people’s blood sugar levels and they have to try to keep it under control throughout their lives. When the blood sugar level of diabetics gets out of control and stays that way for a long time, the nerves begin to damage. If nerves are damaged due to excessive blood sugar levels, this is called diabetic neuropathy. When the nerves of a part of our body are damaged, the nerves no longer send signals to that part. For this...

5 tips to live mindfully and how it can improve your relationships

Balancing work and personal life through mindfulness enhances relationships and reduces stress. Effective communication, self-reflection, and dedication are crucial. Prioritizing health and respect fosters meaningful connections, improving overall happiness and well-being.

Transform Your Health with Dr. Harshmeet Arora: Expert Dietician & Nutritionist"

In the vibrant streets of Vikaspuri, Delhi, a guiding light in the realm of holistic wellness emerges in the form of Dr. Harshmeet Arora. Her journey from a seeker of knowledge to a revered professional epitomizes the transformative power of passion and dedication. Let's delve into the captivating profile of this pioneer in holistic well-being, whose expertise illuminates’ paths to mental and physical wellness. Embarking on the Journey of...

Manjari Mishra: I'm selective about the health and fitness influencers I follow

When it comes to deriving health and wellness information on the web, actress Manjari Mishra says that she is very careful. She adds that even on social media, the actress likes to follow authentic and certified health influencers. “I'm selective about the health and fitness influencers I follow, preferring evidence-based advice from reputable sources rather than trendy fads. Social media does contribute to the perception that slimness equates...

Weight Loss Story: By Doing Strength Training And Walking 15K Steps Daily, This Woman Lost 30 Kilos

Real life weight loss story: A woman, who dealt with body shaming in her growing up years, shares that by avoiding sugar and doing strength training, she was able to transform the way she looked and felt in her skin. Read her story here.

5 protein-packed vegetarian foods to aid weight loss

Support your weight loss efforts with the right protein-rich foods. From crunchy munchies to wholesome lentils, here are 5 options for vegetarians.

9 fruits low in sugar that diabetics can consume

For individuals managing diabetes, monitoring sugar intake is crucial to maintaining stable blood sugar levels. While fruits are generally high in natural sugars, some varieties are lower in sugar content, making them suitable choices for diabetics. Take a look.

Impact of Mental Or Physical Health Challenges on Genz Teens

The mental and physical health challenges faced by GenZ teens are increasingly prevalent, exacerbated by factors like the Covid-19 pandemic and the omnipresence of social media. Academic pressures, FOMO, and sedentary lifestyles contribute to a complex landscape of issues impacting their overall well-being. These challenges, ranging from disrupted routines to unhealthy habits, not only affect academic performance but also strain relationships...

This is why you have bad breath for a long time after eating onion or garlic (and how to fix it)

The next time you enjoy a delicious oniony or garlicky meal, fret not! Armed with these tips, you can combat bad breath and keep your conversations fresh.

Cardiovascular disease among young Indians: 4 lifestyle changes, diet tips to avoid heart issues

People who develop cardiovascular disease at a young age are more likely to have a severe or fatal form of the heart issue. Make these lifestyle and diet tweaks

Weight Loss: Doctor Shares Three Ways That Can Help You Shed Belly Fat

Losing weight involves taking various factors such as diet, exercise, sleep and stress among others. While there's no easy way, Dr. Michael Mosley suggests three ways for reducing belly fat: limit sugar intake, embrace intermittent fasting with an 800-calorie limit, and engage in high-intensity training alongside dietary changes. These tweaks can help you get effective results.

9 everyday things that keep the brain healthy

Adding these nine simple habits into your daily routine can go a long way in promoting brain health and cognitive function. Small changes can lead to significant improvements over time. So start today and give your brain the care it deserves!

A former Miss America contestant uses low-impact workouts to build lean muscle and core strength — and protect her heart

A professional dancer and Miss America contestant uses barre and walking to stay lean and fit.

Adult Vaccination: 9 Essential Vaccines Every Indian Adult Should Get!

In India, where some diseases are life threatening, it's super important for adults to get the right vaccinations. But lots of grown-ups don't know they need more shots to stay healthy. We’ve listed some essential vaccines adults must take to keep harmful diseases at bay. Read on to know more.

Your pet is more than just a furry friend, they come with real health benefits

In your life, the presence of your pet holds more significance than you may realise. Apart from being a great companion, they are also very good for your health.

Understanding autism spectrum disorder: Helping guide for parents

Autism, a disorder affecting social interaction and communication, varies in severity. Misconceptions lead to discrimination and barriers to support services. Therapies aim to address core symptoms. Awareness is vital for understanding and inclusion.

Weight Loss Story: 'I Never Cook My Meals In Oil And I Follow Intermittent Fasting!'

Real life weight loss story: A woman shares how intermittent fasting has helped her lose 31 kgs in 6 months. From having coconut water first thing in the morning to having her last meal of the day around 5pm, she says she feels way more comfortable and confident in her skin now. Read her story here.

Controlling Cholesterol To Improving Hair, Health Benefits Of Garlic Peels

Garlic is the preferred vegetable used in numerous food items to enhance its flavour. Apart from just making a dish taste better, garlic can also be used as a medicinal food item, thanks to its peels, which are usually discarded.According to many health websites, garlic peel is rich in various types of vitamins and nutrients, making it a great health option to consume. The peels of garlic are rich in vitamins like A, C and E, and also contain...

First ever study compares Covid-19 with other life-threatening diseases; this is what it reveals

A study published in The Lancet finds that global life expectancy has increased significantly since 1990, and addresses reduction of deaths from several life-threatening diseases across regions

A woman lost 55 pounds making 2 easy changes to her diet and exercise habits. Wegovy got her to 105.

A woman eased herself into exercising and healthy eating and lost 55 pounds. That gave her the foundation she needed to lose another 50lbs on Wegovy healthily.

C-section healing: Expert tips for recovery

Can heatwave kill? 4 ways extreme heat can prove to be deadly, experts share preventive tips

Every year, many people lose their lives due to extreme heat. As heatwave is about to engulf many parts of the country, here are ways to prevent health issues.

Irregular Heart Rhythm in Young People: Understanding Signs, Symptoms, and Treatment Options

Irregular heart rhythms, which is a surrogate of cardiac arrhythmias, can affect individuals of all ages, including young people. While most of the time symptoms may be seemingly benign, they can have significant implications for heart health and overall well-being. Apparently out of each 100 heart patients, you can presume that 40 patients will definitely have some kind of heartbeat problem related to predominantly irregular heartbeat.Q. What...

Best exercises: 6 must-try moves to reduce belly fat, keep heart disease, diabetes at bay

Excess belly fat can seriously harm your health. Visceral fat around your organs raises the risk of type 2 diabetes, cardiovascular disease, and certain cancers. Belly fat can also cause insulin resistance and inflammation, therefore reducing it is essential for your health. A study published by the National Institutes of Health (NIH) found that a 12-week programme of aerobic and abdominal strengthening exercises, without caloric restriction,...

Cucumber To Aloe Vera Gel, Things To Apply At Night For Glowing Skin In Summer

The scorching summer has arrived, and during this time, the skin starts burning. According to dermatologists, it is the harmful UV rays emanating from the sun that cause the most damage to our skin, and we start looking older before our age.Whenever it comes to skincare, we turn to the products available on the market. But home remedies are the solution to all these problems. Be it collagen or niacinamide, which is necessary to keep the skin...