With changing food habits and fast-paced lifestyles, many people are experiencing an increase in stomach-related issues. Digestive issues like bloating, indigestion, heartburn, and constipation can be bothersome, and some people may face difficulties in attaining clean bowel movements in the morning. But fret not, there is a natural and refreshing solution at your fingertips in the kitchen that will work like magic. This nutritious concoction can help alleviate bloating and enhance digestion, leaving you feeling lighter and glowing.
So, if you are also tired of feeling bloated and uncomfortable after meals, we are here with a quick fix that will help cleanse your stomach. Yes, you read that correctly. Recently, nutritionist Disha Sethi took to her social media platform, Instagram, and shared a homemade recipe that will help you de-bloat as well as clear your skin.
Have a look at the juice-making video below:
Ingredients Required:
Step-By-Step To Make Pineapple Cucumber Juice:
Within a day of being uploaded, many users showed interest in trying out this refreshing recipe and inquired about the suitable time to have the juice. Many people asked for an alternative to pineapple, as the fruit is not allowed during pregnancy.
Meanwhile, cucumbers are extremely hydrating and include enzymes that promote digestion, while pineapple, a tropical fruit, has bromelain, which is known for breaking down proteins and aiding digestion. Mint leaves add a refreshing twist that can help reduce gas, soothe the digestive tract, and prevent bloating.
2024-05-03T07:07:31Z dg43tfdfdgfd