SKINCARE FOR THE SEASONS: ADAPTING YOUR ROUTINE TO ENVIRONMENTAL CHANGES

The key to unlocking radiant glow and healthy skin lies in how we adapt our skincare regime to the changing season and daily lifestyle. With each seasonal transition, it is important to revamp our skincare routine to retain the natural balance of our skin. In India, where the climatic conditions vary across regions, it is crucial to pick a skincare regime attuned to seasonal change and appropriate for the climate to keep skin healthy and glowing throughout the year. In addition, hard water, found in over 80% of our country, contributes to the dryness of skin and hair. This further reinstates the importance of developing a tailored skincare regime and using lab derma products that are carefully formulated for the Indian Skin type, climate, and most importantly the dynamic lifestyle of today’s Millennials and Gen Z.

Basic skincare tips for summer

During the warmer months, the moisture-laden air can benefit the skin. However, the soaring temperature can add to your skin concerns. For instance, the high temperature, increased sweat and sebum production, and high sun exposure can aggravate skin concerns such as oiliness, hyperpigmentation, and sensitivity. This makes it crucial to gently cleanse your skin daily while ensuring you do not strip away natural oils and avoid oil-based moisturizers to prevent oily skin from appearing greasy.

To limit the effects of UV light and sun damage, apply a broad-spectrum sunscreen with at least SPF 30 that does not leave a white case, throughout the day daily, even indoors. Meanwhile, lightweight gel or lotion-based non-comedogenic (does not clog skin pores) moisturizer featuring soothing ingredients can boost the skin’s hydration level and keep it supple. Similarly, use nourishing serums containing hyaluronic acid, vitamin C, or amino acid, and exfoliate with gentle natural acids like salicylic acid to effectively reverse sun damage and repair the skin barrier.

Effective skincare tips for monsoon

India’s monsoons are often unkind to the skin as the high-humidity weather aggravates the flakiness of dry skin, triggers breakouts for oily and acne-prone skin, and irritates sensitive skin. However, using a gentle face wash with salicylic acid can help keep pores clean and reduce the appearance of breakouts.

In addition, using a hydrating serum and water-based moisturizers can help maintain its moisture level and repair the barrier. Most individuals believe they do not need sunscreen during cloudy weather, but cloudy weather does not mean a lack of UV rays, so they should be consistent in their use.

Gentle skincare tips for winter

Cold and dry winter air can damage the skin’s barrier health, making it appear dull, flaky, and irritated. This is why the skin needs extra nourishment even during the short winter months to protect its barrier health.

So, pick cream-based moisturizers with heavier consistencies to keep skin supple and moisturized. Look for creams, moisturizers, and sunscreen featuring ceramides, peptides, hyaluronic acid, and vitamin B3 to nourish skin and repair its barrier. Those with oily and acne skin can benefit from using non-comedogenic moisturizers featuring ingredients like lactic acid and hyaluronic acid to prevent clogging of pores.

Regardless of the season, you should consider using lab derma products featuring natural extracts backed by scientific research. Such products are gentle on the skin and known for their efficacy. Besides these, follow basic skincare habits throughout the year to keep the skin clean and healthy. Also, stay hydrated, get adequate sleep, avoid food high in polyunsaturated fats to promote well-being, and take breaks from your busy schedule to indulge in self-care. Healthy skin is beautiful skin, so it is important to be mindful of our daily lifestyle and follow a tailored routine that matches our skin concerns.

Inputs by Neha Gupta CEO Leeford Glam

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