HIGH BLOOD SUGAR LEVELS CAN LEAD TO FROZEN SHOULDER IN PEOPLE SUFFERING FROM DIABETES; KNOW HOW

Frozen shoulder, also known as adhesive capsulitis, is an extremely discomforting condition that causes pain and stiffness in your shoulder joint. Even though its symptoms start slowly, they get worse over time.

According to doctors, a frozen shoulder occurs when the connective tissue around your shoulder joint becomes swollen and rigid. The condition is called a “frozen” shoulder because the more pain you feel, the less likely you will be able to use your shoulder. And so, a lack of use causes the entire area to become tight, making it frozen in its position.

Even though there are various reasons and risk factors for this, most women with diabetes are prone to frozen shoulders, according to studies.

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Also, the prevalence of frozen shoulder is only 2 per cent in the general population, but when it comes to those with high blood sugar levels, it is 10-30 per cent.

Why are people with diabetes more prone to frozen shoulders?

Research says frozen shoulders happen due to change in the texture of collagen – an important protein that makes connective tissue - which becomes sticky due to high-sugar molecules that are attached to it

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Collagen is the main component in tendons and ligaments – which connect muscles to bones and bones to bones – and eventually, the changes to the collagen begin to restrict your arm movements.

And since glucose molecules begin to attach to the protein molecules, the process of glycosylation begins.

According to various studies, those who have diabetes are twice as likely to develop frozen shoulders, apart from other health conditions.

What happens in a frozen shoulder?

According to doctors, there are three stages of a frozen shoulder you may undergo:

The freezing stage

In this, your shoulder becomes stiff and is painful to move. The pain slowly increases to the entire arm and worsens at night.

The inability to move your shoulder increases and the stage lasts from six weeks to nine months.

The frozen stage

In this stage, even though the pain may come down, your shoulder remains stiff, making it more difficult to complete daily tasks and activities.

This stage lasts for two to six months.

The recovery stage

In this stage, pain lessens, and your ability to move your shoulder slowly improves.

Full or near full recovery occurs as typical strength and motion return. The stage lasts from six months to two years.

Best ways to treat frozen shoulder?

Frozen shoulder treatment usually involves pain relief methods until the initial phase passes. You may need therapy or surgery to regain motion if it does not return on its own. Also, for those with diabetes, it is important to take care of their blood sugar levels, which must always be regulated.

A few simple adhesive capsulitis treatments include:

Hot and cold compresses

Both hot and cold compresses help reduce pain and swelling.

Medicines

A few painkillers like ibuprofen and acetaminophen can be prescribed by your doctors.

Physical therapy

You can do a few stretching and range-of-motion exercises with the help of a therapist.

Shoulder arthroscopy

It is a surgical treatment done to cut through the tight parts of your joint capsule.

2024-04-29T04:56:31Z dg43tfdfdgfd