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High protein, better calories: The smart snacking revolution is changing the way we eat

Even 4-5 years ago, we often reached out to the shelves of Kurkure and Lays at our local grocery store to satiate our hunger pangs. But then, came a wave of change and now, we have numerous healthy options for those choti-choti bhook.

2024-02-05T07:27:26Z

All you need to know about Hepatitis A that claimed more than 12 lives in Kerala

Many cases of Hepatitis A have been reported from Kerala. Around 4,000 Hepatitis A cases have been documented in parts of Kerala.

2024-05-17T06:44:39Z

Watch: Andhra doctor performs CPR on electrocuted 6-year-old boy, saves his life

In the video, one can see the doctor methodically tapping the boy's chest, trying to bring him back to life.

2024-05-18T13:20:32Z

6 Silent Heart Attack Symptoms | What Does a Silent Heart Attack Feel Like?

6 Silent Heart Attack Symptoms | Silent Heart Attack Signs | What Does a Silent Heart Attack Feel Like? In this video, we will discuss the symptoms of a silent heart attack and how to prevent it. A silent heart attack is a heart attack that occurs without any of the classic symptoms, such as chest pain, shortness of breath, or nausea. This type of heart attack is more common in women and older adults. The symptoms of a silent heart attack can vary, but they may include: Fatigue; Mild chest discomfort; Sweating; Shortness of breath; Nausea; Discomfort in other parts of the body, such as the jaw, stomach, or neck. If you experience any of these symptoms, it is important to seek medical attention immediately. A silent heart attack can be just as serious as a regular heart attack, and it is important to get treatment as soon as possible. There are a number of things you can do to help prevent a silent heart attack, including: Managing your risk factors for heart disease, such as high blood pressure, high cholesterol, and diabetes; Eating a healthy diet; Exercising regularly; Maintaining a healthy weight; Quitting smoking; Limiting alcohol intake. If you have any concerns about your heart health, talk to your doctor. They can help you assess your risk factors and develop a plan to prevent a heart attack. Watch this video to learn more about silent heart attacks and how to prevent them. 00:00 Introduction 00:44 What Causes a Heart Attack 01:43 1st Symptom of a Classic Heart Attack: Chest Discomfort 02:08 2nd Symptom of a Classic Heart Attack: Radiation of Pain 02:24 3rd Symptom of a Classic Heart Attack: Shortness of Breath and Difficulty Breathing 02:37 4th Symptom of a Classic Heart Attack: Cold Sweat and Paler Skin 02:47 5th Symptom of a Classic Heart Attack: Nausea and Vomiting 02:58 6th Symptom of a Classic Heart Attack: Dizziness 03:24 1st Symptom of a Silent Heart Attack: Fatigue 03:36 2nd Symptom of a Silent Heart Attack: Mild Chest Discomfort 03:55 3rd Symptom of a Silent Heart Attack: Sweating 04:09 4th Symptom of a Silent Heart Attack: Shortness of Breath 04:30 5th Symptom of a Silent Heart Attack: Nausea 04:43 6th Symptom of a Silent Heart Attack: Discomfort in Other Parts of the Body 05:11 How to Prevent Heart Disease and Heart Attacks 06:24 Conclusion Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #heartattack #heartattackawareness #heartattacksymptoms

9/10/2023 4:03:52 PM

9 healthy habits to borrow from Japan

People can improve their physical, mental, and emotional well-being by adopting these nine Japanese-inspired healthy habits into their daily lives.

2024-05-18T08:49:31Z

ICMR Reveals Ideal Duration Of Sleep, Exercise And Work

Maintaining overall well-being requires a balanced approach towards sleep, work, and exercise. Hence, ICMR has provided guidelines that state the ideal duration of sleep, exercise and work one must follow to live a healthy life. Read on to know more.

2024-05-12T09:43:23Z

Podcast: The Best Diet for COVID and Long COVID

How do we stay healthy while so many continue to test positive for the virus? This episode features audio from: https://nutritionfacts.org/video/the-best-diet-for-covid-and-long-covid/ https://nutritionfacts.org/video/how-to-prevent-the-next-pandemic/ Visit the video pages for all sources and doctor's notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

1/11/2024 2:08:58 PM

Eat, pray, live: Healing the natural way

Wellness is today the richest gift to one's self. Five experts show how to attain it

2023-05-23T11:11:35Z

Cells dividing in our body seen like never before

Superresolution microscopy, a technique that can reveal structures as small as 10 nanometers - roughly the width of 100 atoms, has revolutionised biological research.

2023-08-14T08:43:53Z

Work-life balance: 10 essential tips for achieving harmony in sleep, work and life

Sleep is not just a luxury; it is a biological need. Your body relies on sleep to rejuvenate, repair, and regulate essential functions. Good sleep helps your brains work better, boosts your mood, keeps your immune system strong, and lowers your chances of getting sick. On the other hand, balancing work and personal life is also vital for staying healthy. It helps you feel less stressed, avoid getting too tired, and keeps your relationships...

2024-05-13T08:18:16Z

What happens to your skin when you consume soaked almonds regularly

Regular consumption of soaked almonds can have several positive effects on your skin due to their nutrient content and hydration benefits.

2024-05-12T17:23:18Z

FIX Carpal Tunnel! Stretches And Exercises For Carpal Tunnel Symptoms

A daily follow-along exercise routine to eliminate carpal tunnel numbness, tingling, and pain! Carpal tunnel syndrome stretches and exercises led by a doctor of physical therapy to help your hand and wrist feel better fast. Alleviate hand numbness and pain without surgery with these effective exercises. ==================================== ⭐️ MORE T&T VIDEOS YOU PROBABLY NEED TO WATCH: ✅ CARPAL TUNNEL RELIEF EXERCISES: https://youtu.be/m_YP7ofbQM0 ✅ PINCHED NECK NERVE EXERCISES: https://youtu.be/pr3ywMA_lXc ✅ RELIEVE TENSION AND PAIN IN UPPER TRAPS: https://youtu.be/4px5_RzXmqU ✅ FOLLOW ALONG ROUTINE FOR WRIST PAIN RELIEF: https://youtu.be/bOXI-wxepmI ==================================== WHAT IS CARPAL TUNNEL SYNDROME? Carpal tunnel syndrome, or CTS, is a condition that can develop in your wrist that causes numbness, tingling, and pain in your fingers, especially the thumb, index, and middle fingers. Sometimes, it feels like your hand is playing a never-ending game of "falling asleep." And let's not forget about the lovely sensation of weakness that accompanies CTS, making it oh-so-fun to hold things or grip a steering wheel. WHAT CAUSES CARPAL TUNNEL SYNDROME? You can blame this lovely condition on your median nerve. This nerve runs through a narrow passage called the carpal tunnel in your wrist, which can get all cramped and squished. When that happens it can cause the numbness, tingling, pain, and weakness into your hand. The usual culprits behind why this nerve gets irritated are repetitive hand movements, like typing on a keyboard all day or performing assembly line work. Sometimes, it's due to an injury or inflammation in the wrist area. HOW TO TREAT CARPAL TUNNEL Now, here's the good news: exercise and stretching can come to the rescue! When your hands and wrists feel like they're trapped in a never-ending prison of discomfort, gentle exercises can help alleviate the pain and improve your overall condition. Stretching exercises for the wrists and hands can increase flexibility and reduce tension, giving your median nerve some much-needed breathing room. Regular exercise also helps strengthen the surrounding muscles, which provide support and stability to the wrist joint. That’s EXACTLY what I want to share with you in this video today! This is a simple, 8-minute follow-along routine to reduce irritation on your nerve, improve the motion at your wrists, and eliminate your carpal tunnel symptoms! BEST EXERCISES FOR CARPAL TUNNEL SYNDROME Intro What is Carpal Tunnel? Active Motion Exercises Stretches Tendon Glides Nerve Glides Don’t Miss This! 💬 Did you follow along with the routine in this video? Did it help you? I LOVE hearing from you - leave your experience in a COMMENT and let me know how you feel! 👍🏼 If you did like this video, hit the THUMBS UP button to LIKE this video above. That helps more people to find it here on YouTube so thanks so much for doing that! ✅ Finally, if you haven’t SUBSCRIBED to Tone and Tighten yet I would love to see you back here for more videos in the future! Hit the SUBSCRIBE BUTTON above and be sure you hit that little “bell” to get notified of a new T&T video the moment it goes out. DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

7/6/2023 12:15:04 PM

Effective benefits of aloe vera for your hair

Amazing benefits of aloe vera for hair: What are the benefits of aloe vera for hair? Best aloe vera mask for hair and why use aloe vera for hair

2024-05-03T10:26:49Z

Take up gardening as a hobby. It has surprising health benefits

Next time someone asks you to water the plants, don't make a face, as gardening is very beneficial for your health.

2024-05-09T12:41:30Z

Swimmer’s ear: Causes, symptoms, treatment and essential prevention tips

A swimmer’s ear can become serious if it spreads to other areas around the ear, such as the skull. Know its symptoms, treatment and essential prevention tips

2024-05-09T11:43:53Z

Swelling In Pancreas: Know The Painful Signs You Should Not Ignore

Pancreatitis is inflammation in your pancreas, which might feel like stomach pain that spreads to your back. Your pancreas is an organ in your abdomen that sits between your stomach and spine. According to doctors, when your pancreas is inflamed, this entire process malfunctions, leading to severe pain and discomfort. Read on to know about a few symptoms you must not ignore.

2024-05-10T06:20:54Z

What happens to your body when you eat fish every day?

Let's dive into the potential impacts on your body, exploring both the good and the not-so-good.

2024-05-13T11:11:16Z

5 Yoga Practices That May Help Combat Autoimmune Diseases

Autoimmune diseases are a kind of medical condition in which the immunity system acts against the body’s tissues and cells. Our immune system is responsible to protect our body against any harmful diseases. With autoimmune diseases, the immunity system fails to recognise harmful substances and affects the body’s good cells and tissues. Yoga is a very effective form of exercise that can address various diseases and illnesses. Yoga also serves as...

2024-04-29T11:37:28Z

Botox vs dermal fillers: All you need to know

After Rajkummar Rao recently opened up on getting chin fillers, netizens were quick to share their two cents but some also commended the actor for being vocal about his decision to feel more confident. Before Rao, many actors talked about undergoing cosmetic enhancements while highlighting the need to normalise personal decisions about one’s aesthetic appearance whether it comes from Botox or fillers. Confused about the different types of...

2024-05-10T08:59:59Z

Summer Pregnancy Survival Guide: Beat the heat safely!

Expecting mothers should prioritize hydration, sun protection, and comfort during hot weather. Stay indoors, interpret body signals, consult a doctor, and maintain a balanced diet for a healthy summer pregnancy journey.

2024-05-08T13:41:11Z

5 Exercises To Maintain Body Fat During Summers

As the temperature is touching 45 degrees Celsius it is very important to stay healthy. In this scorching summer, it is very essential to maintain our body fat. Let us look at five effective ways by which you can maintain your body fat. Superman Exercise:This exercise helps to make your lower back muscles stronger. Lie down while facing the ground. Extend your arms forward and lift your arms and legs simultaneously. Hold the position for some...

2024-05-14T05:10:27Z

Study Finds Weight Loss Jabs Can Reduce Risk Of Heart Attack, Stroke By 20 Per Cent

Semaglutide which is the active ingredient in weight loss injections like Wegovy and Ozempic can help to reduce the risks of heart attack, stroke or death due to cardiovascular disease by nearly 20%. The study says that semaglutide gave cardiovascular benefits to people even if they had mild obesity or had lost only a small amount of weight. Read on to know more about the study.

2024-05-14T02:04:48Z

Mental health challenges faced by children and early signs to look out for

Recognizing and addressing mental health challenges in children is crucial for their well-being. Early intervention, support, and professional help play a vital role in ensuring children receive appropriate care and lead fulfilling lives.

2024-05-11T07:17:40Z

These vitamins can improve your cognitive functioning

​We often blame it on stress and medical conditions, when we notice cognitive decline. But certain vitamins and minerals are consuming which can improve the cognitive function properly.​

2024-04-28T08:42:19Z

An Ayurvedic herb to relieve pain, inflammation, and swelling: ‘It is a fascinating botanical treasure’

"It is an aphrodisiac and it has so many different properties," Dr Rekha Radhamony said, adding that the leaves of this plant look like the palm of our hand

2023-06-09T09:00:56Z

What Am I Supposed To Feel After Taking An Antidepressant?

Explore the complex effects of antidepressants in this educational video. We delve into the common concern of feeling numb while on medications like SSRIs and Wellbutrin, differentiating between side effects and therapeutic effects. The video also explains how antidepressants impact neurotransmitter levels and contribute to neuroplasticity, enhancing our understanding of their role in mental health treatment. Ideal for anyone seeking a deeper understanding of the nuances of antidepressant therapy. SHOP THE MENTAL WELLNESS STORE https://mentalwellnessspace.store/ JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. https://MentalWellnessSpace.com GET MY ANXIETY BOOK https://amzn.to/4aLrv8m MY AMAZING VIDEO EDITOR https://www.5filmsmedia.com/contact (this is not an affiliate link but a resource. I've had long relationship with Ruslan and his company, so use my name and he will hook you up! 😊 You can tell him I said that) WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

1/17/2024 1:45:01 PM

3 healthy smoothies that help reduce weight faster

Discover a variety of nutrient-rich smoothie recipes to aid in weight loss. From the magenta smoothie's fiber-packed goodness to the green juice's refreshing blend, these recipes offer a delicious and healthy way to support your well-being. These mouthwatering and wholesome smoothie recipes can support you in your weight loss efforts.

2024-04-30T01:38:26Z

7 tips to hydrate your skin the right way, according to skincare experts

To have optimal hydration isn’t as easy or simple as applying moisturiser periodically. Here are 7 tips with comprehensive approach to hydrate skin effectively

2024-05-14T08:29:12Z

ICMR says avoid milk tea; suggests when to drink tea and coffee, raises concern over excess consumption in new guideline

The new guidelines by the ICMR suggests avoiding milk tea and advises tea and coffee consumers on when to drink them and the ideal quantity. See inside.

2024-05-15T02:51:31Z

10 Health Benefits Of Eating Soaked Figs Daily

Figs, also known as anjeer, are a scrumptious, wholesome, and healthy fruit that is eaten both fresh and dry. This delicious and juicy fruit has been popular for its proposed nutritional benefits since ancient times. Mostly grown across the Mediterranean Coast, West Asia, and the Indian subcontinent, the fruit is a powerhouse of essential nutrients like fibre, zinc, folate, magnesium, niacin, iron, and riboflavin. It boosts heart health,...

2024-05-14T13:26:37Z

What to eat to gain weight, build muscles? Add these 8 fruits to your daily diet

Gaining weight and building muscle can be a challenging journey for many, and many a times, your weight gain journey is conditioned by factors such as metabolism and lifestyle choices. It often requires a comprehensive approach involving diet, exercise, and sometimes medical guidance. While weight gain is commonly associated with consuming more calories than expended, the quality of those calories is equally important. Incorporating high-calorie...

2024-03-11T09:26:28Z

Diabetic Neuropathy Types and Complications🩺

#diabetic #medicaleducation #drnajeeblectures #diabeticneuropathy Diabetic Neuropathy Types and Complications🩺 Like this video? Sign up now on our website at https://www.DrNajeebLectures.com to access 800+ Exclusive videos on Basic Medical Sciences & Clinical Medicine. These are premium videos (NOT FROM YOUTUBE). All these videos come with English subtitles & download options. Sign up now! Get Lifetime Access for a one-time payment of $99 ONLY! Sign up now on our website at https://members.drnajeeblectures.com/ --------------------------------------------------------------------------------------------------------------------------- Why sign up for premium membership? Here's why! Membership Features for premium website members. 1. More than 800+ Medical Lectures. 2. Basic Medical Sciences & Clinical Medicine. 3. Mobile-friendly interface with android and iOS apps. 4. English subtitles and new videos every week. 5. Download option for offline video playback. 6. Fanatic customer support and that's 24/7. 7. Fast video playback option to learn faster. 8. Trusted by over 2M+ students in 190 countries. --------------------------------------------------------------------------------------------------------------------------- ▬▬▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 00:00:00 00:00:00 00:00:00 00:00:00 Overview Diabetic neuropathy is a type of nerve damage that can occur if you have diabetes. High blood sugar (glucose) can injure nerves throughout the body. Diabetic neuropathy most often damages nerves in the legs and feet. Depending on the affected nerves, diabetic neuropathy symptoms include pain and numbness in the legs, feet and hands. It can also cause problems with the digestive system, urinary tract, blood vessels and heart. Some people have mild symptoms. But for others, diabetic neuropathy can be quite painful and disabling. Diabetic neuropathy is a serious diabetes complication that may affect as many as 50% of people with diabetes. But you can often prevent diabetic neuropathy or slow its progress with consistent blood sugar management and a healthy lifestyle. Products & Services A Book: The Essential Diabetes Book Symptoms There are four main types of diabetic neuropathy. You can have one type or more than one type of neuropathy. Your symptoms depend on the type you have and which nerves are affected. Usually, symptoms develop gradually. You may not notice anything is wrong until considerable nerve damage has occurred. Peripheral neuropathy This type of neuropathy may also be called distal symmetric peripheral neuropathy. It's the most common type of diabetic neuropathy. It affects the feet and legs first, followed by the hands and arms. Signs and symptoms of peripheral neuropathy are often worse at night, and may include: Numbness or reduced ability to feel pain or temperature changes Tingling or burning feeling Sharp pains or cramps Muscle weakness Extreme sensitivity to touch — for some people, even a bedsheet's weight can be painful Serious foot problems, such as ulcers, infections, and bone and joint damage Autonomic neuropathy The autonomic nervous system controls blood pressure, heart rate, sweating, eyes, bladder, digestive system and sex organs. Diabetes can affect nerves in any of these areas, possibly causing signs and symptoms including: A lack of awareness that blood sugar levels are low (hypoglycemia unawareness) Drops in blood pressure when rising from sitting or lying down that may cause dizziness or fainting (orthostatic hypotension) Bladder or bowel problems Slow stomach emptying (gastroparesis), causing nausea, vomiting, sensation of fullness and loss of appetite Difficulty swallowing Changes in the way the eyes adjust from light to dark or far to near Increased or decreased sweating Problems with sexual response, such as vaginal dryness in women and erectile dysfunction in men Proximal neuropathy (diabetic polyradiculopathy) This type of neuropathy often affects nerves in the thighs, hips, buttocks or legs. It can also affect the abdominal and chest area. Symptoms are usually on one side of the body, but may spread to the other side. Proximal neuropathy may include: Severe pain in the buttock, hip or thigh Weak and shrinking thigh muscles Difficulty rising from a sitting position Chest or abdominal wall pain Mononeuropathy (focal neuropathy) Mononeuropathy refers to damage to a single, specific nerve. The nerve may be in the face, torso, arm or leg. --------------------------------------------------------------------------------------------------------------------------- Join this channel to get access to the perks: Sign up now on our website at https://members.drnajeeblectures.com/ Follow us on Facebook:- https://www.facebook.com/DrNajeeb/ Follow us on Instagram:- https://www.instagram.com/drnajeeblectures/

12/11/2023 1:00:30 PM

Climbing Stairs Daily Lowers Heart Disease Risk By 40 percent; Know How

A new study from the U.K. shows that people who climbed the stairs reduced their risk of heart disease and early death. Read on to know how.

2024-04-27T06:33:49Z

This Green Leafy Vegetable Can Help Treat Heart Ailments

Lettuce, a ubiquitous leafy green vegetable, is a staple in various culinary delights worldwide, from salads to sandwiches and soups. Beyond its crisp texture and culinary versatility, lettuce offers a plethora of vital nutrients that can significantly benefit human health, aiding in the prevention of severe ailments such as heart disease and cancer.Research has underscored lettuce’s efficacy in promoting heart health, with regular consumption...

2024-05-08T13:05:49Z

10 benefits of eating 1 Khajoor everyday

Incorporating just one date or khajoor into your daily diet can provide a wide array of health benefits, ranging from improved digestive health to enhanced brain function and heart health.

2024-05-08T16:41:16Z

10 types of oranges and their benefits

Oranges, the superfood marvel, come in diverse types like Navel, Valencia, Blood, Cara Cara, and more. Take a look at the most popular varieties.

2024-04-28T11:47:42Z

8 Internal Medicine Subspecialties Explained

What options are available to internal medicine residents? Let’s dig into the different internal medicine subspecialties in terms of competitiveness, work-life balance, salary, and practice types. You’ll often hear that internal medicine is for students who don’t know what they want to specialize in, but there are eight subspecialties specific to IM, including Cardiology, Gastroenterology, Pulmonology, Hematology and Oncology, Rheumatology, Endocrinology, Nephrology, and Infectious Diseases. Learn more about each one of them and find out if this path is for you. 🙌 2023 MSI Scholarship Winners: Julia Porter from Arizona State University https://youtu.be/OLc6Xq5xqUQ Carlos Gomez from Georgia State University https://youtu.be/OY-VAc6QoUw 2024 Med School Insiders Balance & Wellness Scholarship https://MedSchoolInsiders.com/Scholarship 📝Accompanying Guide: https://medschoolinsiders.com/pre-med/internal-medicine-specialties-explained 💌 Sign up for my weekly newsletter - https://medschoolinsiders.com/newsletter 🌍 Website - https://medschoolinsiders.com 📸 Instagram - https://instagram.com/medschoolinsiders 🐦 Twitter - https://twitter.com/medinsiders 🗣️ Facebook - https://facebook.com/medschoolinsiders 🎥 My Youtube Gear: https://kit.co/kevinjubbalmd/ 👀 Hand Picked Productivity Tools: https://www.amazon.com/shop/medschoolinsiders 🎵My Study Playlist: https://open.spotify.com/user/1231934998/playlist/5joGbr1aQAIbMcJ9bOvJlk?si=iOAxgKNTQt-rrp1L8g-YWQ TIME STAMPS: 00:00 Introduction 00:14 Cardiology 01:43 Gastroenterology 03:01 Pulmonology 04:39 Hematology and Oncology 05:37 Rheumatology 06:50 Endocrinology 07:49 Nephrology 08:56 Infectious Diseases LINKS FROM VIDEO: Fellowship Competitiveness Index https://assets.researchsquare.com/files/rs-1798/v1/677f80ea-a094-4255-a9b0-8babf7ee7d0a.pdf?c=1631826549 So You Want to Be a CARDIOLOGIST [Ep. 3] https://youtu.be/bzW1ynK_J28 So You Want to Be a GASTROENTEROLOGIST [Ep. 21] https://youtu.be/mKyGWpXzgtk Day in the Life - Pulmonary Critical Care Doctor [Ep. 12] https://youtu.be/sAOOwtY3LIs So You Want to Be a RHEUMATOLOGIST [Ep. 42] https://youtu.be/Ba1k8oh0Nuw So You Want To Be an ENDOCRINOLOGIST [Ep. 31] https://youtu.be/uUgboa6YhFU So You Want to Be an INFECTIOUS DISEASE DOCTOR [Ep. 39] https://youtu.be/9wll9whl5F0 How to CHOOSE A SPECIALTY | 6 Steps https://youtu.be/yQLD_HZPBwM #medicalschool #medicalspecialty #premed ==================== Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

11/25/2023 4:00:25 PM

Friday Favorites: Does Marijuana Cause Strokes and Heart Attacks?

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to the increased heart rate, blood pressure, and carbon monoxide levels. I have a slew of other videos on cannabis if you’re interested, including: • The Institute of Medicine Report on the Health Effects of Marijuana(http://nutritionfacts.org/video/The-Institute-of-Medicine-Report-on-the-Health-Effects-of-Marijuana) • Researching the Health Effects of Marijuana (http://nutritionfacts.org/video/Researching-the-Health-Effects-of-Marijuana) • Is Marijuana Addictive?) (http://nutritionfacts.org/video/Is-Marijuana-Addictive) • Does Marijuana Cause Health Problems? (http://nutritionfacts.org/video/Does-Marijuana-Cause-Health-Problems) • Does Marijuana Cause Permanent Brain Damage in Teens? (http://nutritionfacts.org/video/Does-Marijuana-Cause-Permanent-Brain-Damage-in-Teens) • Does Marijuana Cause Permanent Brain Damage in Adults? (http://nutritionfacts.org/video/Does-Marijuana-Cause-Permanent-Brain-Damage-in-Adults) • Will Cannabis Turn Into Big Tobacco? (http://nutritionfacts.org/video/will-cannabis-turn-into-big-tobacco) • Marijuana Legalization and the Opioid Epidemic (http://nutritionfacts.org/video/Marijuana-Legalization-and-the-Opioid-Epidemic) • Effects of Smoking Marijuana on the Lungs (http://nutritionfacts.org/video/effects-of-smoking-marijuana-on-the-lungs) • Smoking Marijuana vs. Using a Cannabis Vaporizer (http://nutritionfacts.org/video/Smoking-Marijuana-vs-Using-a-Cannabis-Vaporizer) • Does Marijuana Cause Lung Cancer? (http://nutritionfacts.org/video/does-marijuana-cause-lung-cancer) • Can Cannabis Cure Cancer? (http://nutritionfacts.org/video/can-cannabis-cure-cancer) • Are Cannabis Edibles Safe? (http://nutritionfacts.org/video/are-cannabis-edibles-safe) • Pesticides in Marijuana (http://nutritionfacts.org/video/pesticides-in-marijuana) • The Effects of Marijuana on Fertility & Pregnancy (https://nutritionfacts.org/video/the-effects-of-marijuana-on-fertility-and-pregnancy/) • Does Marijuana Cause Schizophrenia? (http://nutritionfacts.org/video/Does-Marijuana-Cause-Schizophrenia) • Effects of Marijuana on Weight Gain and Bone Density (http://nutritionfacts.org/video/effects-of-marijuana-on-weight-gain-and-bone-density • The Effects of Marijuana on Car Accidents (http://nutritionfacts.org/video/the-effects-of-marijuana-on-car-accidents) I first released these videos in a webinar, and you can find them all in a digital download (https://drgreger.org/collections/downloads/products/cannabis-what-does-the-science-say-digital). New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/friday-favorites-does-marijuana-cause-strokes-and-heart-attacks and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday-favorites-does-marijuana-cause-strokes-and-heart-attacks. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

1/12/2024 12:59:57 PM

Make your breakfast healthy with millet pancakes. Here's a recipe by Chef Ajay Chopra

Millet pancakes are not only tasty but also nutritious. They're a healthy breakfast or snack option you're looking for.

2023-11-15T12:31:31Z

Boost your digestive system with these 6 easy drinks for a happy and healthy gut

Your gut is like the foundation of your body's health. It manages the complex process of breaking down food, extracting important nutrients, and getting rid of waste. Plus, it has a big impact on your immune system, mental balance, and also prevents chronic illnesses. A healthy gut, full of good bacteria, not only helps you absorb nutrients better but also protects against harmful germs. Multiple studies show that a strong gut doesn't just boost your mood and brainpower but also connects closely to your well-being. So, taking care of your gut with a balanced diet, probiotics, and healthy habits pays off big time for an improved health and energy. Here are 6 simple homemade drinks to perk up your digestion (Image: Canva)Lemon water: Kickstart your day with warm water mixed with fresh lemon juice. It is not just a refreshing way to start your morning, but it also helps wake up your digestion, keeps you hydrated, and aids in breaking down food efficiently (Image: Canva)Fennel tea: Fennel seeds, also called saunf, are good for your gut. Brew up some fennel tea to soothe digestive discomfort. Fennel seeds are known for calming digestive issues like bloating and indigestion, thanks to their natural compounds that relax the stomach muscles and ease gas (Image: Canva)Aloe vera juice: Aloe vera is good for your skin, so you know. Discover the digestive benefits of aloe vera beyond skincare. It's packed with compounds that reduce inflammation and enzymes that improve digestion, making it great for managing conditions like Irritable Bowel Syndrome (IBS) (Image: Canva)Carom seeds water: Carom seeds, also referred to as ajwain, have long been used to reduce stomach discomfort, a practice steeped in tradition. Making a drink from ajwain seeds offers a good remedy that enhances stomach acid production, fights indigestion, and aids in the healing of peptic ulcers. Ajwain's carminative attributes effectively relieve gas, while its fibre content promotes regularity in bowel movements (Image: Canva)Mint tea: Enjoy the soothing effects of mint leaves on your digestive system. Mint's menthol content relaxes stomach muscles, relieving spasms, bloating, and gas (Image: Canva)Ginger tea: Turn to ginger for its anti-inflammatory powers to ease indigestion and bloating. Ginger tea calms the stomach, dispels gas, and can even help with nausea (Image: Canva)

2024-04-29T06:16:09Z

All you need to know about that bump at the base of your neck (including when to see a doctor)

Is the neck or buffalo hump an indication of high cortisol levels in your body? Here s what an expert has to say about this condition

2024-05-04T13:17:29Z

These small habits can make a huge impact

Simple habits that will improve your life.

2024-05-15T12:37:54Z

Weight Loss Story: Here’s How This Girl Lost 23 Kilos in 7 Months With Detox Drinks And Workout

Real-life Weight Loss Story: Breakups are tough. It not only affects our mental health but can also break our confidence and have a significant impact on our physical health. It changes our lifestyle and may also lead to binge-eating. This is exactly what happened with Akshara as pizza became her comfort food. Her eating habits changed for the worse which made her gain weight like anything. But if there’s a will, there’s a way. Read on to know...

2024-05-13T12:17:33Z

This is how long you need to sit, sleep, and exercise in a day

The study revealed a clear trend: less sitting, more standing, activity, and sleep were associated with better health outcomes.

2024-05-08T14:17:18Z

Man dies due to Vitamin D overdose

The death of David Mitchener in Surrey, UK, due to excessive vitamin D consumption has highlighted the need for changes in supplement packaging regulations. Harvard Medical School advises moderation in Vitamin D intake.

2024-03-02T06:39:06Z

Obese Women Are At A Higher Risk Of Developing Heart Diseases; Know How

A new study conducted by the Postgraduate Institute of Medical Education and Research or PGIMER in Chandigarh has said that at least 44 per cent of women who have heart diseases are obese or overweight. The research which covered the subject over three years, concluded that only 1 per cent of women included fruits and vegetables in their daily diet and were consuming high-salt foods. Read on to know how obesity in women is linked to heart...

2024-05-06T10:29:42Z

Whoever thought marijuana is good for you

Doctors caution against the hype over marijuana's medicinal properties and explain how it can impact the brain

2024-01-01T15:06:40Z

Hidden High Blood Pressure Causes [Secondary Hypertension causes] - 2024

Up to 20% of people diagnosed with high blood pressure actually have Secondary Hypertension. This means there is another cause of their hypertension, it's not just essential hypertension. It's very important to know if you have secondary hypertension and there are tests that can be done, if your doctor knows how. If you'd like to know what is causing your high blood pressure then this video will help you because there are causes of high blood pressure your doctor has forgotten. PROPER HUMAN DIET Guidebook (free): https://drberrysguide.com High Blood Pressure playlist: https://bit.ly/BloodPressureVideos Join Our Community for more info: https://bit.ly/DrBerrysCommunity KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/3qFMiJa The RESEARCH https://www.aafp.org/afp/2017/1001/p453-s1.html https://www.aafp.org/afp/2003/0101/p67.html#afp20030101p67-t2 Review article: https://www.ncbi.nlm.nih.gov/books/NBK544305/ hyperaldosteronism - https://www.nature.com/articles/s41591-022-02114-5 Pheochromocytoma: https://www.thelancet.com/journals/landia/article/PIIS2213-8587(23)00256-5/fulltext LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

11/23/2023 4:29:43 PM

World Hypertension Day: Is 140/ 90 mmHg blood pressure normal?

Hypertension, or high blood pressure, is a chronic medical condition where the force of blood against artery walls is consistently too high and requires monitoring and lifestyle changes. Dr. Sameer Gupta emphasizes the accuracy of blood pressure readings, discussing issues like improper cuff placement, user error, and the importance of calibration.

2024-05-17T22:43:54Z

How To Lose Weight Without Getting On A Diet

Although it's widely accepted that a 70% diet and 30% exercise regimen is the best way to lose weight quickly and effectively, Here are six methods to lose weight without going on a rigid diet:

2024-05-09T10:39:44Z